Broken To Barbell
Celli's Fitness Center
January 10, 2017
Without throwing it too far back.
I’ll start by saying that sports in high school were my lifeline. Everything I did for five years revolved around volleyball in the fall/winter and track in the spring. So when I decided to go to college I thought I was going to play vo...
January 9, 2017
I used to think I hated physical activity. Growing up on a farm there was plenty to go around, despite my many attempts to get out of it.
When I was younger, my parents signed me up for two different sports. Baseball and basketball. Upon winning a Semi-final game for T-...
Episode 20 - Kristie Knights - Suicide Prevention and Awareness
July 25, 2018
Episode 16 - Big Heavy Puzzle - Pittsburgh Fitness Project
April 23, 2018
Episode 15 - Girls Who Powerlift with Ivy Knight
April 3, 2018
Episode 13 - Dateline to Girl Power Show Notes
February 5, 2018
My Self Care Starts In The Gym.
January 28, 2018
Episode 11 - Meal Prep Show Notes
December 2, 2017
Episode 10 - Show Notes
November 5, 2017
Conquering The Gym for the First Timer
October 2, 2017
March 28, 2017
I'm With Cupid, Stupid.
February 14, 2017
I'm busy working on my blog posts. Watch this space!
July 2018 (1)
April 2018 (2)
February 2018 (1)
January 2018 (1)
December 2017 (1)