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Episode 15 - Girls Who Powerlift with Ivy Knight

April 3, 2018

Welcome to Episode 15! Today we chat with Ivy Knight of Girl Who Powerlift fame, and recap Karly's competition results.

 

:53 - Baby Cannan

 

12:38 - Karly's Super Heavy Weight blog post

 

14:30 - Ivy Knight calls in

 

15:00 - Ivy's background

 

17:41 - Girls Who Powerlift was formed in July 2015

 

20:21 - #peachgang

 

25:30 - Iron Knight Gym

 

29:45 - Training

 

30:45 - First Meet/Karly's Meet

 

37:00 - Ivy photo

 

45:40 - Support from family

 

49:23 - Second Place award

 

51:48 - Rich Pica

 

52:43 - Karly's final deadlift

 

54:15 - haters

 

57:13 - GWPL Ambassadors

 

1:00:00 - @addiebirdlifts

 

1:05:00 - @girlswhopowerlift & www.girlswhopowerlift.com

 

1:08:00 - GWPL Clothing Line

 

1:08:30 - Bowl For Kids Sake

 

1:09:00 - The Incline podcast article

 

1:09:40 - @BethSkw

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